The Truth is Ugly

Well I am a little down now. I decided that it was important to chronicle my progress so that I can look at it weeks down the line and use it for motivation. I took a few pictures of myself with my shirt off fully intending to post them to the blog but I have to say they are not going public. Maybe at the end when I have an after photo I will feel more comfortable putting up the before. I am going to go have some lunch and then go for a run this afternoon.