It was a beautiful morning for a run, about 40 degrees and clear. There is still a bit of ice but for the most part it is melted. The run itself felt good, my legs were strong and my lungs were feeling great. It took awhile to settle in. I am still at the point where it takes about 1.5 miles until it starts to feel good but then I am done at 2 miles. I have found my favorite running song is "Road to Zion" by Damian Marley featuring NAS. It is kind of meditative but still has a good beat that seems to match my pace well.
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