First "Long" Run

I completed my first long run this morning. I was geared up to go outside but it was 19 degrees so I felt my lungs were probably not ready for that. I went once again to the treadmill for a 2 miler. I call this my long run which to me is a little sad but I am still building from nowhere so I am not going to push too hard too quickly. The good thing is I fell back into it pretty easily and the 2 miler felt much better than the first mile I ran this week. I still feel like I have a way to go though. 2 miles at 10:30/mile is a long way from running 5 miles at 9:30/mile pushing a stroller.



This is last summer (I am the bald one.)