A long Week

Well it was a very long week. I got up on Tuesday morning at 4:00 AM to head to Long Island. After a full day of appointments I drove through NYC and up to Saratoga Springs, NY arriving at the hotel late that night. Needless to say I missed my run on Tuesday. I did get the skiing in on Wednesday however in VT. I skiid for about 3 hours, blasting through close to 1800 calories which is good because it is hard to eat well on the road. I was pretty sore on Thursday and had to take off early to get to NH for another appointment. I didnt get my run in on Thursday either. I did get my workout in on Friday so overall not too bad for the week. I missed 2 runs and one workout but replaced them with an afternoon of sports.