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Thursday, January 8, 2009

Second Run - 1 mile

After having a horrible sleep in the hotel last night (really dry air) I got up this morning dreading running. I felt like crap from hacking and coughing all night. I chugged a lot of water and dragged myself down through the lobby to the fitness center. After walking for a few minutes I began my run. The first .25 mile was not feeling too good but lucky for me someone left the TV on and the movie Bedazzled was playing. It is not a very good movie but it doesn't matter does it, Liz Hurley in the red dress was enough to keep my mind off the running.




After about half a mile I was falling into a good rhythm and by the time I hit the mile mark I was still feeling strong and ready to go more. I stopped as not to overdo it and walked a little more to cool down. Overall it was a strong 10 minute mile and I felt exponentially better than the last one.

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