It has been a slow week for me in running. I have been very busy but I did manage to get an 8.5 mile bike ride in that was pretty good. I was pushing pretty hard and it was windy. I spent as much time as I could on the aero bar to get used to it and it was finally starting to feel confortable. Here is the route that I usually ride.
Also, I am at 200 pounds now. My first goal was to get under 200 so I am getting close. I have decided to try a vegetarian diet for a few days to see if I can break through. I think I will try 3 days starting tomorrow.
Created by MyFitnessPal - Free Food Journal
Sunday, April 19, 2009
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